Geraint Evans 3000m row
3,000m
Meters
12:25.3
Time
2:04.2
Pace
190
Calories
138
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 324 |
| Drag Factor | 136 |
July 10, 2022 09:43:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.3 | 3,000m | 2:04.2 | 183 | 928 | 26 | 138 |
| 2:29.7 | 600m | 2:04.7 | 180 | 920 | 26 | 135 |
| 2:29.1 | 1,200m | 2:04.2 | 182 | 927 | 26 | 135 |
| 2:29.0 | 1,800m | 2:04.1 | 183 | 929 | 26 | 139 |
| 2:29.4 | 2,400m | 2:04.5 | 181 | 924 | 26 | 140 |
| 2:28.1 | 3,000m | 2:03.4 | 186 | 940 | 26 | 143 |
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Workout Graph
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