Geraint Evans 3000m row
3,000m
Meters
12:12.7
Time
2:02.1
Pace
193
Calories
141
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 26 |
| Stroke Count | 321 |
| Drag Factor | 135 |
July 10, 2022 10:12:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.7 | 3,000m | 2:02.1 | 192 | 961 | 26 | 141 |
| 2:28.6 | 600m | 2:03.8 | 184 | 934 | 27 | 136 |
| 2:27.0 | 1,200m | 2:02.5 | 190 | 955 | 26 | 138 |
| 2:26.7 | 1,800m | 2:02.2 | 192 | 959 | 26 | 142 |
| 2:25.5 | 2,400m | 2:01.2 | 196 | 975 | 26 | 144 |
| 2:24.8 | 3,000m | 2:00.6 | 199 | 985 | 26 | 146 |
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Workout Graph
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