Geraint Evans 3000m row
3,000m
Meters
12:24.4
Time
2:04.0
Pace
190
Calories
129
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 321 |
| Drag Factor | 133 |
July 12, 2022 09:10:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.4 | 3,000m | 2:04.0 | 183 | 930 | 26 | 129 |
| 2:28.8 | 600m | 2:04.0 | 184 | 931 | 27 | 124 |
| 2:29.6 | 1,200m | 2:04.6 | 181 | 921 | 26 | 129 |
| 2:29.0 | 1,800m | 2:04.1 | 183 | 929 | 26 | 130 |
| 2:28.9 | 2,400m | 2:04.0 | 183 | 930 | 25 | 132 |
| 2:28.2 | 3,000m | 2:03.5 | 186 | 939 | 26 | 134 |
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Workout Graph
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