Geraint Evans 3000m row
3,000m
Meters
12:23.2
Time
2:03.8
Pace
190
Calories
135
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 322 |
| Drag Factor | 133 |
July 12, 2022 09:37:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.2 | 3,000m | 2:03.8 | 184 | 933 | 26 | 135 |
| 2:29.4 | 600m | 2:04.5 | 181 | 924 | 27 | 129 |
| 2:28.6 | 1,200m | 2:03.8 | 184 | 934 | 26 | 134 |
| 2:28.2 | 1,800m | 2:03.5 | 186 | 939 | 26 | 138 |
| 2:28.2 | 2,400m | 2:03.5 | 186 | 939 | 26 | 138 |
| 2:28.8 | 3,000m | 2:04.0 | 184 | 931 | 26 | 140 |
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Workout Graph
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