Geraint Evans 3000m row

3,000m

Meters

12:43.9

Time

2:07.3

Pace

186

Calories

130

Heart Rate

Average Watts170
Calories Per Hour883
Stroke Rate25
Stroke Count326
Drag Factor133

July 12, 2022 10:02:14

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:43.9 3,000m 2:07.3 170 883 25 130
2:30.3 600m 2:05.2 178 913 26 129
2:33.9 1,200m 2:08.2 166 871 26 129
2:33.8 1,800m 2:08.1 166 872 25 131
2:33.2 2,400m 2:07.6 168 878 26 132
2:32.7 3,000m 2:07.2 170 884 25 132

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Workout Graph

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