Geraint Evans 300m row

300m

Meters

1:07.4

Time

1:52.3

Pace

19

Calories

120

Heart Rate

Average Watts247
Calories Per Hour1149
Stroke Rate30
Stroke Count34
Drag Factor133

July 12, 2022 10:12:42

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07.4 300m 1:52.3 247 1149 30 120
0:23.2 100m 1:56.0 224 1071 28 107
0:23.0 200m 1:55.0 230 1092 31 121
0:21.2 300m 1:46.0 294 1311 31 133

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Workout Graph

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