Geraint Evans 3000m row

3,000m

Meters

12:45.1

Time

2:07.5

Pace

184

Calories

122

Heart Rate

Average Watts169
Calories Per Hour880
Stroke Rate26
Stroke Count333
Drag Factor135

July 13, 2022 08:53:21

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:45.1 3,000m 2:07.5 169 880 26 122
2:34.9 600m 2:09.0 163 860 27 117
2:33.7 1,200m 2:08.0 167 873 26 119
2:33.0 1,800m 2:07.5 169 881 26 124
2:31.9 2,400m 2:06.5 173 893 26 125
2:31.6 3,000m 2:06.3 174 897 26 126

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Workout Graph

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