Geraint Evans 3000m row
3,000m
Meters
12:45.2
Time
2:07.5
Pace
185
Calories
125
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 330 |
| Drag Factor | 135 |
July 13, 2022 09:11:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.2 | 3,000m | 2:07.5 | 169 | 880 | 25 | 125 |
| 2:32.7 | 600m | 2:07.2 | 170 | 884 | 27 | 121 |
| 2:33.4 | 1,200m | 2:07.8 | 168 | 876 | 26 | 123 |
| 2:33.4 | 1,800m | 2:07.8 | 168 | 876 | 25 | 126 |
| 2:33.3 | 2,400m | 2:07.7 | 168 | 877 | 25 | 127 |
| 2:32.3 | 3,000m | 2:06.9 | 171 | 889 | 26 | 129 |
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Workout Graph
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