Geraint Evans 3000m row
3,000m
Meters
12:26.8
Time
2:04.4
Pace
189
Calories
141
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 327 |
| Drag Factor | 133 |
July 20, 2022 09:40:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.8 | 3,000m | 2:04.4 | 182 | 924 | 26 | 141 |
| 2:30.7 | 600m | 2:05.5 | 177 | 908 | 27 | 134 |
| 2:29.4 | 1,200m | 2:04.5 | 181 | 924 | 26 | 139 |
| 2:29.1 | 1,800m | 2:04.2 | 182 | 927 | 26 | 143 |
| 2:28.7 | 2,400m | 2:03.9 | 184 | 933 | 26 | 144 |
| 2:28.8 | 3,000m | 2:04.0 | 184 | 931 | 26 | 145 |
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Workout Graph
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