Geraint Evans 5000m row
5,000m
Meters
20:45.0
Time
2:04.5
Pace
316
Calories
133
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 533 |
| Drag Factor | 135 |
July 22, 2022 09:15:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.0 | 5,000m | 2:04.5 | 181 | 924 | 25 | 133 |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 26 | 126 |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 25 | 129 |
| 4:09.5 | 3,000m | 2:04.7 | 180 | 920 | 25 | 132 |
| 4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 26 | 137 |
| 4:05.6 | 5,000m | 2:02.8 | 189 | 950 | 26 | 141 |
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Workout Graph
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