Geraint Evans 3000m row

3,000m

Meters

12:27.0

Time

2:04.5

Pace

190

Calories

139

Heart Rate

Average Watts181
Calories Per Hour924
Stroke Rate26
Stroke Count330
Drag Factor135

July 22, 2022 09:40:45

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:27.0 3,000m 2:04.5 181 924 26 139
2:29.6 600m 2:04.6 181 921 27 134
2:29.6 1,200m 2:04.6 181 921 26 138
2:29.1 1,800m 2:04.2 182 927 26 140
2:29.5 2,400m 2:04.5 181 922 26 142
2:29.2 3,000m 2:04.3 182 926 27 142

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Workout Graph

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