Geraint Evans 3000m row
3,000m
Meters
12:50.9
Time
2:08.4
Pace
183
Calories
131
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 332 |
| Drag Factor | 135 |
July 22, 2022 10:02:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.9 | 3,000m | 2:08.4 | 165 | 867 | 26 | 131 |
| 2:35.5 | 600m | 2:09.5 | 161 | 853 | 26 | 128 |
| 2:34.9 | 1,200m | 2:09.0 | 163 | 860 | 26 | 129 |
| 2:33.9 | 1,800m | 2:08.2 | 166 | 871 | 26 | 132 |
| 2:34.0 | 2,400m | 2:08.3 | 166 | 869 | 26 | 133 |
| 2:32.6 | 3,000m | 2:07.1 | 170 | 885 | 26 | 135 |
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Workout Graph
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