Geraint Evans 3000m row
3,000m
Meters
12:32.1
Time
2:05.3
Pace
188
Calories
127
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 332 |
| Drag Factor | 134 |
July 25, 2022 09:28:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.1 | 3,000m | 2:05.3 | 178 | 911 | 26 | 127 |
| 2:32.1 | 600m | 2:06.7 | 172 | 891 | 27 | 121 |
| 2:30.9 | 1,200m | 2:05.7 | 176 | 905 | 27 | 126 |
| 2:30.7 | 1,800m | 2:05.5 | 177 | 908 | 26 | 126 |
| 2:29.4 | 2,400m | 2:04.5 | 181 | 924 | 27 | 131 |
| 2:29.0 | 3,000m | 2:04.1 | 183 | 929 | 26 | 132 |
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Workout Graph
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