Geraint Evans 3000m row

3,000m

Meters

12:15.6

Time

2:02.6

Pace

191

Calories

139

Heart Rate

Average Watts190
Calories Per Hour953
Stroke Rate26
Stroke Count328
Drag Factor134

July 25, 2022 10:08:52

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:15.6 3,000m 2:02.6 190 953 26 139
2:27.9 600m 2:03.2 187 943 27 133
2:27.6 1,200m 2:03.0 188 947 26 137
2:27.7 1,800m 2:03.0 188 945 26 140
2:27.0 2,400m 2:02.5 190 955 27 142
2:25.3 3,000m 2:01.0 197 978 27 146

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Workout Graph

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