Geraint Evans 3000m row
3,000m
Meters
13:00.2
Time
2:10.0
Pace
181
Calories
123
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 339 |
| Drag Factor | 136 |
July 26, 2022 10:02:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.2 | 3,000m | 2:10.0 | 159 | 847 | 26 | 123 |
| 2:33.4 | 600m | 2:07.8 | 168 | 876 | 27 | 123 |
| 2:36.9 | 1,200m | 2:10.7 | 157 | 838 | 26 | 123 |
| 2:37.2 | 1,800m | 2:11.0 | 156 | 835 | 26 | 124 |
| 2:36.9 | 2,400m | 2:10.7 | 157 | 838 | 26 | 123 |
| 2:37.2 | 3,000m | 2:11.0 | 156 | 835 | 26 | 124 |
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Workout Graph
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