Geraint Evans 3000m row
3,000m
Meters
12:49.3
Time
2:08.2
Pace
184
Calories
139
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 336 |
| Drag Factor | 136 |
July 28, 2022 09:51:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.3 | 3,000m | 2:08.2 | 166 | 871 | 26 | 139 |
| 2:35.0 | 600m | 2:09.1 | 162 | 858 | 26 | 133 |
| 2:34.2 | 1,200m | 2:08.5 | 165 | 867 | 26 | 137 |
| 2:34.1 | 1,800m | 2:08.4 | 165 | 868 | 26 | 141 |
| 2:33.7 | 2,400m | 2:08.0 | 167 | 873 | 26 | 142 |
| 2:32.2 | 3,000m | 2:06.8 | 172 | 890 | 26 | 146 |
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Workout Graph
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