Geraint Evans 3000m row

3,000m

Meters

13:14.6

Time

2:12.4

Pace

179

Calories

132

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate25
Stroke Count341
Drag Factor135

July 28, 2022 10:15:52

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:14.6 3,000m 2:12.4 151 818 25 132
2:37.1 600m 2:10.9 156 836 27 129
2:38.6 1,200m 2:12.1 152 821 26 132
2:39.2 1,800m 2:12.6 150 815 26 134
2:39.3 2,400m 2:12.7 150 814 25 135
2:40.3 3,000m 2:13.5 147 805 25 133

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Workout Graph

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