Geraint Evans 3000m row
3,000m
Meters
12:34.2
Time
2:05.7
Pace
187
Calories
124
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 326 |
| Drag Factor | 134 |
August 02, 2022 09:36:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.2 | 3,000m | 2:05.7 | 176 | 906 | 25 | 124 |
| 2:32.4 | 600m | 2:07.0 | 171 | 888 | 26 | 117 |
| 2:31.4 | 1,200m | 2:06.1 | 174 | 899 | 26 | 121 |
| 2:31.1 | 1,800m | 2:05.9 | 175 | 903 | 25 | 124 |
| 2:30.7 | 2,400m | 2:05.5 | 177 | 908 | 26 | 129 |
| 2:28.6 | 3,000m | 2:03.8 | 184 | 934 | 26 | 132 |
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Workout Graph
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