Geraint Evans 3000m row
3,000m
Meters
12:31.4
Time
2:05.2
Pace
188
Calories
137
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Stroke Count | 323 |
| Drag Factor | 134 |
August 02, 2022 10:19:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.4 | 3,000m | 2:05.2 | 178 | 913 | 25 | 137 |
| 2:31.8 | 600m | 2:06.5 | 173 | 895 | 26 | 128 |
| 2:31.6 | 1,200m | 2:06.3 | 174 | 897 | 26 | 134 |
| 2:31.1 | 1,800m | 2:05.9 | 175 | 903 | 25 | 137 |
| 2:30.4 | 2,400m | 2:05.3 | 178 | 911 | 26 | 140 |
| 2:26.5 | 3,000m | 2:02.0 | 192 | 962 | 25 | 147 |
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Workout Graph
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