Geraint Evans 3x1500m/2:00r row
4,500m
Meters
17:54.2
Time
1:59.3
Pace
300
Calories
142
Heart Rate
| Rest Distance | 78m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,578m |
| Overall Time | 23:54.2 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 495 |
| Drag Factor | 134 |
August 03, 2022 09:46:08
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:54.2 | 4,500m | 1:59.3 | 206 | 1008 | 27 | 142 |
| 5:57.8 | 1,500m | 1:59.2 | 206 | 1010 | 28 | 136 |
| 5:58.3 | 1,500m | 1:59.4 | 205 | 1007 | 27 | 143 |
| 5:58.1 | 1,500m | 1:59.3 | 206 | 1008 | 27 | 149 |
| r78m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.