Geraint Evans 3000m row

3,000m

Meters

12:35.8

Time

2:05.9

Pace

186

Calories

131

Heart Rate

Average Watts175
Calories Per Hour902
Stroke Rate26
Stroke Count332
Drag Factor133

August 06, 2022 08:53:24

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:35.8 3,000m 2:05.9 175 902 26 131
2:31.7 600m 2:06.4 173 896 27 127
2:31.4 1,200m 2:06.1 174 899 26 130
2:31.8 1,800m 2:06.5 173 895 26 131
2:32.2 2,400m 2:06.8 172 890 27 133
2:28.8 3,000m 2:04.0 184 931 26 137

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Workout Graph

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