Geraint Evans 3000m row
3,000m
Meters
12:26.8
Time
2:04.4
Pace
190
Calories
127
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 325 |
| Drag Factor | 132 |
August 07, 2022 08:54:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.8 | 3,000m | 2:04.4 | 182 | 924 | 26 | 127 |
| 2:31.8 | 600m | 2:06.5 | 173 | 895 | 26 | 119 |
| 2:30.6 | 1,200m | 2:05.5 | 177 | 909 | 26 | 123 |
| 2:30.0 | 1,800m | 2:05.0 | 179 | 916 | 26 | 130 |
| 2:28.5 | 2,400m | 2:03.7 | 185 | 935 | 26 | 131 |
| 2:25.9 | 3,000m | 2:01.5 | 195 | 970 | 26 | 136 |
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Workout Graph
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