Geraint Evans 3000m row
3,000m
Meters
12:32.3
Time
2:05.3
Pace
187
Calories
133
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 330 |
| Drag Factor | 131 |
August 07, 2022 09:17:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.3 | 3,000m | 2:05.3 | 178 | 911 | 26 | 133 |
| 2:30.7 | 600m | 2:05.5 | 177 | 908 | 27 | 126 |
| 2:32.8 | 1,200m | 2:07.3 | 170 | 883 | 26 | 128 |
| 2:30.9 | 1,800m | 2:05.7 | 176 | 905 | 26 | 133 |
| 2:30.1 | 2,400m | 2:05.0 | 179 | 915 | 26 | 137 |
| 2:27.7 | 3,000m | 2:03.0 | 188 | 945 | 26 | 141 |
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Workout Graph
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