Geraint Evans 3000m row
3,000m
Meters
12:34.9
Time
2:05.8
Pace
187
Calories
123
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 337 |
| Drag Factor | 125 |
August 10, 2022 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.9 | 3,000m | 2:05.8 | 176 | 904 | 26 | 123 |
| 2:31.3 | 600m | 2:06.0 | 175 | 900 | 27 | 118 |
| 2:32.2 | 1,200m | 2:06.8 | 172 | 890 | 27 | 120 |
| 2:31.4 | 1,800m | 2:06.1 | 174 | 899 | 27 | 125 |
| 2:30.3 | 2,400m | 2:05.2 | 178 | 913 | 27 | 127 |
| 2:29.6 | 3,000m | 2:04.6 | 181 | 921 | 26 | 129 |
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Workout Graph
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