Geraint Evans 3000m row
3,000m
Meters
12:28.4
Time
2:04.7
Pace
188
Calories
131
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 335 |
| Drag Factor | 125 |
August 10, 2022 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.4 | 3,000m | 2:04.7 | 180 | 920 | 27 | 131 |
| 2:31.0 | 600m | 2:05.8 | 176 | 904 | 27 | 123 |
| 2:30.9 | 1,200m | 2:05.7 | 176 | 905 | 27 | 129 |
| 2:30.0 | 1,800m | 2:05.0 | 179 | 916 | 27 | 132 |
| 2:29.3 | 2,400m | 2:04.4 | 182 | 925 | 27 | 133 |
| 2:27.2 | 3,000m | 2:02.6 | 190 | 952 | 27 | 138 |
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Workout Graph
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