Geraint Evans 3000m row
3,000m
Meters
12:28.6
Time
2:04.7
Pace
190
Calories
123
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 329 |
| Drag Factor | 124 |
August 12, 2022 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.6 | 3,000m | 2:04.7 | 180 | 920 | 26 | 123 |
| 2:30.3 | 600m | 2:05.2 | 178 | 913 | 27 | 117 |
| 2:30.5 | 1,200m | 2:05.4 | 177 | 910 | 26 | 121 |
| 2:30.5 | 1,800m | 2:05.4 | 177 | 910 | 26 | 123 |
| 2:29.2 | 2,400m | 2:04.3 | 182 | 926 | 27 | 127 |
| 2:28.2 | 3,000m | 2:03.5 | 186 | 939 | 26 | 130 |
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Workout Graph
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