Geraint Evans 3000m row
3,000m
Meters
12:25.1
Time
2:04.1
Pace
190
Calories
131
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 329 |
| Drag Factor | 124 |
August 12, 2022 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.1 | 3,000m | 2:04.1 | 183 | 928 | 26 | 131 |
| 2:29.5 | 600m | 2:04.5 | 181 | 922 | 27 | 126 |
| 2:29.8 | 1,200m | 2:04.8 | 180 | 919 | 26 | 129 |
| 2:29.3 | 1,800m | 2:04.4 | 182 | 925 | 27 | 131 |
| 2:29.0 | 2,400m | 2:04.1 | 183 | 929 | 27 | 134 |
| 2:27.5 | 3,000m | 2:02.9 | 188 | 948 | 26 | 136 |
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Workout Graph
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