Geraint Evans 3000m row

3,000m

Meters

12:38.9

Time

2:06.4

Pace

186

Calories

132

Heart Rate

Average Watts173
Calories Per Hour895
Stroke Rate26
Stroke Count334
Drag Factor123

August 12, 2022 09:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:38.9 3,000m 2:06.4 173 895 26 132
2:31.5 600m 2:06.2 174 898 27 126
2:33.6 1,200m 2:08.0 167 874 26 131
2:33.4 1,800m 2:07.8 168 876 26 132
2:31.8 2,400m 2:06.5 173 895 26 135
2:28.5 3,000m 2:03.7 185 935 27 138

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Workout Graph

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