Geraint Evans 3000m row
3,000m
Meters
12:25.2
Time
2:04.2
Pace
191
Calories
137
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 331 |
| Drag Factor | 122 |
August 14, 2022 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.2 | 3,000m | 2:04.2 | 183 | 928 | 26 | 137 |
| 2:30.1 | 600m | 2:05.0 | 179 | 915 | 27 | 133 |
| 2:30.7 | 1,200m | 2:05.5 | 177 | 908 | 26 | 133 |
| 2:30.2 | 1,800m | 2:05.1 | 178 | 914 | 27 | 138 |
| 2:29.4 | 2,400m | 2:04.5 | 181 | 924 | 27 | 138 |
| 2:24.8 | 3,000m | 2:00.6 | 199 | 985 | 27 | 145 |
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Workout Graph
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