Geraint Evans 3000m row

3,000m

Meters

12:11.7

Time

2:01.9

Pace

194

Calories

134

Heart Rate

Average Watts193
Calories Per Hour964
Stroke Rate27
Stroke Count333
Drag Factor125

August 18, 2022 09:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:11.7 3,000m 2:01.9 193 964 27 134
2:30.1 600m 2:05.0 179 915 27 126
2:28.5 1,200m 2:03.7 185 935 27 129
2:27.3 1,800m 2:02.7 189 951 26 134
2:25.7 2,400m 2:01.4 196 972 27 138
2:20.1 3,000m 1:56.7 220 1056 29 145

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Workout Graph

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