Geraint Evans 4x1500m/2:00r row
6,000m
Meters
23:49.6
Time
1:59.1
Pace
400
Calories
135
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,093m |
| Overall Time | 31:49.6 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 28 |
| Stroke Count | 665 |
| Drag Factor | 125 |
August 19, 2022 09:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.6 | 6,000m | 1:59.1 | 207 | 1012 | 28 | 135 |
| 5:59.2 | 1,500m | 1:59.7 | 204 | 1001 | 28 | 129 |
| 5:58.7 | 1,500m | 1:59.5 | 205 | 1004 | 28 | 132 |
| 5:58.2 | 1,500m | 1:59.4 | 206 | 1007 | 28 | 136 |
| 5:53.4 | 1,500m | 1:57.8 | 214 | 1036 | 28 | 145 |
| r93m |
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Workout Graph
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