Geraint Evans 3000m row

3,000m

Meters

12:39.1

Time

2:06.5

Pace

185

Calories

126

Heart Rate

Average Watts173
Calories Per Hour894
Stroke Rate26
Stroke Count334
Drag Factor125

August 21, 2022 09:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:39.1 3,000m 2:06.5 173 894 26 126
2:31.4 600m 2:06.1 174 899 27 122
2:32.2 1,200m 2:06.8 172 890 26 125
2:31.9 1,800m 2:06.5 173 893 26 126
2:31.7 2,400m 2:06.4 173 896 27 129
2:31.8 3,000m 2:06.5 173 895 26 130

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Workout Graph

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