Geraint Evans 3000m row
3,000m
Meters
12:18.4
Time
2:03.0
Pace
193
Calories
139
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 332 |
| Drag Factor | 124 |
August 23, 2022 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.4 | 3,000m | 2:03.0 | 188 | 946 | 27 | 139 |
| 2:30.6 | 600m | 2:05.5 | 177 | 909 | 27 | 130 |
| 2:29.2 | 1,200m | 2:04.3 | 182 | 926 | 27 | 135 |
| 2:28.9 | 1,800m | 2:04.0 | 183 | 930 | 27 | 139 |
| 2:26.8 | 2,400m | 2:02.3 | 191 | 957 | 27 | 144 |
| 2:23.0 | 3,000m | 1:59.1 | 207 | 1011 | 28 | 149 |
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Workout Graph
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