Geraint Evans 3000m row
3,000m
Meters
12:50.5
Time
2:08.4
Pace
185
Calories
132
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 335 |
| Drag Factor | 126 |
September 01, 2022 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.5 | 3,000m | 2:08.4 | 165 | 868 | 26 | 132 |
| 2:39.3 | 600m | 2:12.7 | 150 | 814 | 26 | 127 |
| 2:34.2 | 1,200m | 2:08.5 | 165 | 867 | 26 | 131 |
| 2:34.8 | 1,800m | 2:09.0 | 163 | 861 | 26 | 131 |
| 2:31.8 | 2,400m | 2:06.5 | 173 | 895 | 26 | 135 |
| 2:30.4 | 3,000m | 2:05.3 | 178 | 911 | 26 | 136 |
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Workout Graph
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