Geraint Evans 3000m row

3,000m

Meters

12:40.3

Time

2:06.7

Pace

186

Calories

127

Heart Rate

Average Watts172
Calories Per Hour892
Stroke Rate26
Stroke Count333
Drag Factor125

September 02, 2022 09:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:40.3 3,000m 2:06.7 172 892 26 127
2:33.6 600m 2:08.0 167 874 26 121
2:32.9 1,200m 2:07.4 169 882 26 125
2:32.3 1,800m 2:06.9 171 889 26 128
2:31.3 2,400m 2:06.0 175 900 27 130
2:30.2 3,000m 2:05.1 178 914 26 132

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Workout Graph

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