Geraint Evans 5000m row
5,000m
Meters
19:35.6
Time
1:57.5
Pace
337
Calories
148
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 125 |
September 05, 2022 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.6 | 5,000m | 1:57.5 | 215 | 1041 | 27 | 148 |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 28 | 137 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 27 | 142 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 27 | 149 |
| 3:55.3 | 4,000m | 1:57.6 | 215 | 1039 | 28 | 155 |
| 3:53.9 | 5,000m | 1:56.9 | 219 | 1053 | 28 | 160 |
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Workout Graph
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