Geraint Evans 5x1500m/2:00r row
7,500m
Meters
29:57.3
Time
1:59.8
Pace
495
Calories
141
Heart Rate
| Rest Distance | 122m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,622m |
| Overall Time | 39:57.3 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 124 |
September 07, 2022 09:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:57.3 | 7,500m | 1:59.8 | 203 | 1000 | 27 | 141 |
| 5:59.4 | 1,500m | 1:59.8 | 204 | 1000 | 27 | 132 |
| 5:59.4 | 1,500m | 1:59.8 | 204 | 1000 | 27 | 136 |
| 5:59.5 | 1,500m | 1:59.8 | 203 | 999 | 28 | 142 |
| 5:59.5 | 1,500m | 1:59.8 | 203 | 999 | 28 | 146 |
| 5:59.4 | 1,500m | 1:59.8 | 204 | 1000 | 28 | 150 |
| r122m |
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Workout Graph
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