Geraint Evans 3000m row
3,000m
Meters
12:32.8
Time
2:05.4
Pace
187
Calories
132
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 330 |
| Drag Factor | 126 |
September 11, 2022 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.8 | 3,000m | 2:05.4 | 177 | 909 | 26 | 132 |
| 2:29.1 | 600m | 2:04.2 | 182 | 927 | 27 | 129 |
| 2:31.1 | 1,200m | 2:05.9 | 175 | 903 | 26 | 130 |
| 2:30.8 | 1,800m | 2:05.6 | 176 | 906 | 26 | 133 |
| 2:31.2 | 2,400m | 2:06.0 | 175 | 902 | 26 | 134 |
| 2:30.7 | 3,000m | 2:05.5 | 177 | 908 | 26 | 135 |