Geraint Evans 3000m row
3,000m
Meters
12:21.0
Time
2:03.5
Pace
190
Calories
121
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 298 |
| Drag Factor | 124 |
September 12, 2022 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.0 | 3,000m | 2:03.5 | 186 | 939 | 24 | 121 |
| 2:29.0 | 600m | 2:04.1 | 183 | 929 | 24 | 115 |
| 2:28.5 | 1,200m | 2:03.7 | 185 | 935 | 24 | 119 |
| 2:28.2 | 1,800m | 2:03.5 | 186 | 939 | 24 | 121 |
| 2:27.5 | 2,400m | 2:02.9 | 188 | 948 | 24 | 125 |
| 2:27.9 | 3,000m | 2:03.2 | 187 | 943 | 24 | 127 |