Geraint Evans 3000m row
3,000m
Meters
12:33.1
Time
2:05.5
Pace
189
Calories
123
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 330 |
| Drag Factor | 123 |
September 12, 2022 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:33.1 | 3,000m | 2:05.5 | 177 | 909 | 26 | 123 |
| 2:31.5 | 600m | 2:06.2 | 174 | 898 | 27 | 118 |
| 2:30.6 | 1,200m | 2:05.5 | 177 | 909 | 26 | 121 |
| 2:30.5 | 1,800m | 2:05.4 | 177 | 910 | 26 | 125 |
| 2:30.2 | 2,400m | 2:05.1 | 178 | 914 | 26 | 125 |
| 2:30.3 | 3,000m | 2:05.2 | 178 | 913 | 26 | 127 |