Geraint Evans 5x1500m/2:00r row
7,500m
Meters
29:56.8
Time
1:59.7
Pace
495
Calories
138
Heart Rate
| Rest Distance | 126m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,626m |
| Overall Time | 39:56.8 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 125 |
September 14, 2022 09:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:56.8 | 7,500m | 1:59.7 | 204 | 1000 | 27 | 138 |
| 5:59.3 | 1,500m | 1:59.7 | 204 | 1001 | 28 | 130 |
| 5:59.3 | 1,500m | 1:59.7 | 204 | 1001 | 27 | 135 |
| 5:59.4 | 1,500m | 1:59.8 | 204 | 1000 | 27 | 139 |
| 5:59.4 | 1,500m | 1:59.8 | 204 | 1000 | 27 | 141 |
| 5:59.3 | 1,500m | 1:59.7 | 204 | 1001 | 27 | 145 |
| r126m |
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Workout Graph
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