Geraint Evans 550m row
550m
Meters
2:22.3
Time
2:09.3
Pace
33
Calories
113
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 125 |
September 15, 2022 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.3 | 550m | 2:09.3 | 162 | 856 | 23 | 113 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 25 | 105 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 24 | 116 |
| 0:38.4 | 550m | 2:08.0 | 167 | 874 | 22 | 118 |
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Workout Graph
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