Geraint Evans 3000m row
3,000m
Meters
12:33.1
Time
2:05.5
Pace
187
Calories
129
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 336 |
| Drag Factor | 125 |
September 19, 2022 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:33.1 | 3,000m | 2:05.5 | 177 | 909 | 26 | 129 |
| 2:32.0 | 600m | 2:06.6 | 172 | 892 | 27 | 125 |
| 2:32.1 | 1,200m | 2:06.7 | 172 | 891 | 26 | 126 |
| 2:31.3 | 1,800m | 2:06.0 | 175 | 900 | 27 | 129 |
| 2:30.1 | 2,400m | 2:05.0 | 179 | 915 | 27 | 133 |
| 2:27.6 | 3,000m | 2:03.0 | 188 | 947 | 27 | 135 |
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Workout Graph
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