Geraint Evans 550m row
550m
Meters
2:24.9
Time
2:11.7
Pace
33
Calories
118
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 125 |
September 19, 2022 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.9 | 550m | 2:11.7 | 153 | 826 | 25 | 118 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 25 | 112 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 25 | 120 |
| 0:39.2 | 550m | 2:10.6 | 157 | 839 | 26 | 122 |
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Workout Graph
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