Geraint Evans 550m row
550m
Meters
2:33.3
Time
2:19.3
Pace
30
Calories
113
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 124 |
September 20, 2022 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.3 | 550m | 2:19.3 | 129 | 745 | 24 | 113 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 25 | 107 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 24 | 114 |
| 0:40.5 | 550m | 2:15.0 | 142 | 789 | 24 | 118 |
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Workout Graph
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