Geraint Evans 3000m row
3,000m
Meters
12:41.9
Time
2:06.9
Pace
185
Calories
114
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 331 |
| Drag Factor | 123 |
September 23, 2022 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.9 | 3,000m | 2:06.9 | 171 | 888 | 26 | 114 |
| 2:34.7 | 600m | 2:08.9 | 163 | 862 | 26 | 109 |
| 2:33.3 | 1,200m | 2:07.7 | 168 | 877 | 26 | 113 |
| 2:31.9 | 1,800m | 2:06.5 | 173 | 893 | 26 | 116 |
| 2:30.9 | 2,400m | 2:05.7 | 176 | 905 | 26 | 118 |
| 2:31.0 | 3,000m | 2:05.8 | 176 | 904 | 26 | 117 |
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Workout Graph
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