Geraint Evans 3000m row
3,000m
Meters
12:41.5
Time
2:06.9
Pace
185
Calories
122
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 327 |
| Drag Factor | 123 |
September 23, 2022 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.5 | 3,000m | 2:06.9 | 171 | 889 | 25 | 122 |
| 2:31.7 | 600m | 2:06.4 | 173 | 896 | 26 | 118 |
| 2:32.9 | 1,200m | 2:07.4 | 169 | 882 | 26 | 121 |
| 2:32.3 | 1,800m | 2:06.9 | 171 | 889 | 25 | 123 |
| 2:32.5 | 2,400m | 2:07.0 | 171 | 886 | 26 | 124 |
| 2:32.0 | 3,000m | 2:06.6 | 172 | 892 | 26 | 126 |
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Workout Graph
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