Geraint Evans 500m row
500m
Meters
2:15.5
Time
2:15.5
Pace
25
Calories
110
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 122 |
September 28, 2022 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.5 | 500m | 2:15.5 | 141 | 784 | 24 | 110 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 26 | 98 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 24 | 108 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 24 | 113 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 25 | 116 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 25 | 119 |
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Workout Graph
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