Geraint Evans 3000m row
3,000m
Meters
12:37.2
Time
2:06.2
Pace
186
Calories
119
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 330 |
| Drag Factor | 123 |
September 29, 2022 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.2 | 3,000m | 2:06.2 | 174 | 899 | 26 | 119 |
| 2:31.8 | 600m | 2:06.5 | 173 | 895 | 27 | 116 |
| 2:31.6 | 1,200m | 2:06.3 | 174 | 897 | 26 | 118 |
| 2:31.7 | 1,800m | 2:06.4 | 173 | 896 | 26 | 119 |
| 2:31.5 | 2,400m | 2:06.2 | 174 | 898 | 26 | 120 |
| 2:30.6 | 3,000m | 2:05.5 | 177 | 909 | 26 | 124 |
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Workout Graph
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