Geraint Evans 3000m row
3,000m
Meters
12:25.1
Time
2:04.1
Pace
190
Calories
125
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 331 |
| Drag Factor | 123 |
September 29, 2022 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.1 | 3,000m | 2:04.1 | 183 | 928 | 27 | 125 |
| 2:29.1 | 600m | 2:04.2 | 182 | 927 | 27 | 119 |
| 2:29.6 | 1,200m | 2:04.6 | 181 | 921 | 27 | 123 |
| 2:29.0 | 1,800m | 2:04.1 | 183 | 929 | 27 | 125 |
| 2:28.8 | 2,400m | 2:04.0 | 184 | 931 | 27 | 128 |
| 2:28.6 | 3,000m | 2:03.8 | 184 | 934 | 27 | 130 |
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Workout Graph
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